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A row of four toothbrushes sits atop a black marble countertop.  In the morning when you wake up, before you go to bed, as well as after every meal, grab your toothbrush, slather on some anti-cavity toothpaste, and brush your teeth for two minutes.  Choose from toothpastes designed for sensitive teeth or tartar control, or select a toothpaste with whitening ingredients.  Whether you choose an electric toothbrush or a manual one, just be sure to reach all areas of your teeth and gums.  When you are finished brushing your teeth, run your tongue over your teeth and enjoy how clean they feel!